Women, Wealth, and Wisdom: Health & Wellness

MGMT 833.821G

Learn what it takes to improve your health and wellness and discover the keys to success from UCLA Extension Instructor Suzanne Elizondo, MS, RD.

READ MORE ABOUT THIS COURSE
Remote Instruction
Starting at $25.00
As few as 1 day
0.2

What you can learn.

  • Understand how individuals move through the change process and the key role it plays in your overall success to developing a healthier you
  • Gain insights into the importance of sleep and its effects on your overall health
  • Learn about the latest findings in nutrition and how to develop healthy habits

About this course:

No matter what nutritional or health related changes you want to make, understanding the change process is a key component to success. Beyond exercise, carbohydrates, proteins, and fats, your success is about making consistent and persistent changes in your behavioral patterns. Hear from Dietitian and UCLA Extension Instructor Suzanne Elizondo, MS, RD about taking steps to improve your health and wellness.

Fall 2020 Schedule

Available Format(s):

These courses have regular meeting times and are fully online, via remote instruction. Click “See Details” below for more information.

Available
Monday 6:00PM PT - 8:00PM PT
Location: Online
376553
Fee:
$25.00
21 days left. Enroll by Oct 12, 2020
See Details
Notes
Discounts cannot be applied to fees for this course.
Refund Deadline
No refunds after October 11, 2020
Course Requirements
(Optional)
Schedule
Type
Date
Time
Location
Discussion
Mon Oct 12, 2020
6:00PM PT - 8:00PM PT
Online

Contact Us

Speak to a program representative. Hours: Mon-Fri, 8am-5pm.
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