Women, Wealth, and Wisdom: Health & Wellness
Learn what it takes to improve your health and wellness and discover the keys to success from UCLA Extension Instructor Suzanne Elizondo, MS, RD.
What you can learn.
- Understand how individuals move through the change process and the key role it plays in your overall success to developing a healthier you
- Gain insights into the importance of sleep and its effects on your overall health
- Learn about the latest findings in nutrition and how to develop healthy habits