Women, Wealth, and Wisdom: Health & Wellness
Learn what it takes to improve your health and wellness and discover the keys to success from UCLA Extension Instructor Suzanne Elizondo, MS, RD.
Starting at $25.00
As few as 1 day
What you can learn.
- Understand how individuals move through the change process and the key role it plays in your overall success to developing a healthier you
- Gain insights into the importance of sleep and its effects on your overall health
- Learn about the latest findings in nutrition and how to develop healthy habits
About this course:No matter what nutritional or health related changes you want to make, understanding the change process is a key component to success. Beyond exercise, carbohydrates, proteins, and fats, your success is about making consistent and persistent changes in your behavioral patterns. Hear from Dietitian and UCLA Extension Instructor Suzanne Elizondo, MS, RD about taking steps to improve your health and wellness.
Spring 2020 Schedule
These courses meet in person and make use of an online presence to varying degrees.
Tuesday 6:30PM PDT - 8:30PM PDT
Location: UCLA Extension Gayley Center in Westwood
51 days left. Enroll by May 19, 2020
Discounts cannot be applied to fees for this course.
No refunds after May 18, 2020
Course syllabus not yet available.
Tue May 19, 2020
6:30PM PDT - 8:30PM PDT
UCLA Extension Gayley Center in WestwoodUCLA Extension Gayley Center 121C