Beginning Gentle Yoga
Osher (50+). A slow and gentle yoga course intended for beginners.
About this course:This is a slow meditative course, intended for those with little to no experience or with physical limitations. We integrate awareness of the breath with gentle movement to facilitate a feeling of wholeness, well-being, and joy.
Fall 2019 Schedule
These courses meet in person and make use of an online presence to varying degrees.
No meeting Oct. 9. Mats are required unless participants elect to use a chair instead of a mat. Participants are required to sign a waiver form which will be provided.
Plus members pay only $40 for this course. Enrollment limited. Visitors not permitted. You must be a current member of the Osher Lifelong Learning Institute (OLLI) at UCLA to enroll in this course. To become a member, proceed with enrolling in an OLLI course and you will be prompted to purchase a membership during checkout. For more information about OLLI, visit the Osher website.