Beginning Gentle Yoga
About this course:
This is a slow meditative course, intended for those with little or no experience, or with physical limitations. We integrate awareness of the breath with gentle movement to facilitate a feeling of wholeness, well-being, and joy. Mats are required unless you elect to use a chair instead of a mat.
Spring 2019 Schedule
These courses meet in person and make use of an online presence to varying degrees.
Plus members pay only $40 for this course. Enrollment limited. Visitors not permitted. You must be a current member of the Osher Lifelong Learning Institute (OLLI) at UCLA to enroll in this course. To become a member, proceed with enrolling in an OLLI course and you will be prompted to purchase a membership during checkout. For more information about OLLI, visit the Osher website.