Beginning Gentle Yoga
About this course:
This is a slow meditative course, intended for those with little to no experience or with physical limitations. We integrate awareness of the breath with gentle movement to facilitate a feeling of wholeness, well-being, and joy.
Summer 2019 Schedule
These courses meet in person and make use of an online presence to varying degrees.
Plus members pay only $40 for this course. Enrollment limited. Visitors not permitted. Parking information can be found in the Osher Booklet and on the Osher website at osher.uclaextension.edu/parking.