An Introduction to Movement Intelligence

GENINT 731.365

Osher (50+). An introduction to the course, Finding Your Movement Intelligence, which is based on a system of physical exercise developed by Feldenkrais. 

READ MORE ABOUT THIS COURSE
Remote Instruction
Starting at $15.00
As few as 1 day
0.0

About this course:

Moshé Pinchas Feldenkrais was the founder of the Feldenkrais Method, a system of physical exercise that aims to improve human functioning by increasing self-awareness through movement. This course is an introduction to the Feldenkrais® group classes, known as Awareness Through Movement® lessons, which include precise movement puzzles designed to connect the body and the brain. Rather than fixing the body, Feldenkrais taught how to expand its capacities and range of choices. The experience is similar to when you were a baby learning to move independently. No prior experience is needed, but these movements will be on the floor, and you will need to be able to get up and down off the floor. Plan to have fun and return to the joy of moving to learn.  

Winter 2021 Schedule

Available Format(s):

These courses have regular meeting times and are fully online, via remote instruction. Click “See Details” below for more information.

Available
Monday 10:00AM PT - 12:00PM PT
Location: Online
377206
Fee:
$15.00
47 days left. Enroll by Mar 8, 2021
See Details
Notes
Open to the public. Plus members pay no fee for this course. No refund allowed. Participants are required to sign a waiver form which will be provided. Please download a free version of zoom at https://zoom.us/ to participate in this course.
Refund Deadline
No refunds after March 08, 2021
Schedule
Type
Date
Time
Location
Lecture
Mon Mar 8, 2021
10:00AM PT - 12:00PM PT
Online

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