Running For Life

GENINT 711.306

Osher (50+). Learn the most efficient way to run .

READ MORE ABOUT THIS COURSE
Classroom
Starting at $15.00
As few as 1 day
0.0

What you can learn.

  • Identify proper running technique
  • Understand efficient running methods
  • Understand injury prevention and care for runners
  • Understand effective mental mindsets for runners
  • Prepare for marathon running

About this course:

Whether you're a beginner or a marathoner, this course gives you ideas to enhance your running experience. To be discussed: Energy efficient form, what to do and avoid when stretching, shoe selection advice, West LA running routes, injury prevention, mental preparation for optimal racing, and race day strategies.

Spring 2020 Schedule

Available Format(s):

These courses meet in person and make use of an online presence to varying degrees.

Available
Saturday 10:00AM - 12:00PM
Location: UCLA Extension Gayley Center in Westwood
Instructor: Warren Mullisen
372275
Fee:
$15.00
75 days left. Enroll by May 2, 2020
See Details
Notes

Open to the public. Plus members pay no fee for this course. Visitors not permitted. No refund allowed.

Refund Deadline
No refunds after May 02, 2020
Schedule
Type
Date
Time
Location
Lecture
Sat May 2, 2020
10:00AM - 12:00PM
UCLA Extension Gayley Center in Westwood
UCLA Extension Gayley Center 112

Contact Us

Speak to an Osher representative. Hours: Mon-Fri, 8am-5pm.
Keep up to date on the latest news and offerings in Taste of Osher

vector icon of building

Corporate Education

Learn how we can help your organization meet its professional development goals and corporate training needs.

Learn More

vector icon of building

Donate to UCLA Extension

Support our many efforts to reach communities in need.

Innovation Programs

Student Scholarships

Coding Boot Camp

Lifelong Learning