Course DescriptionCant remember where you parked your car or the name of the person you just met? Do you find yourself at the refrigerator with the door open, but you cant remember what you wanted to eat? Want to improve your memory and keep your memory strong? New insights into understanding memory are providing us with scientifically proven ways to strengthen and maximize our memory. This course explores science-based tricks to remember people’s names, where you parked your car, left your keys, and what you wanted in that refrigerator. We discuss simple lifestyle changes and activities that can improve your memory, the impact of modern technology, like cell phones and Google, on your memory, and what is real and what is hype in terms of improving memory with computer programs and brain games.
Mary Ann Wilson
To register, please call Registration at (310) 825-9971.