Unlock Your Career Superpowers: Self-Confidence, Self-Control, and Self-Reliance

MGMT 760.14

Never let anxiety, frustration, or self-doubt get in the way of you getting a job, enjoying your work, or advancing on the job. This course will help you discover critical components of managing your feelings and behavior so you can think clearly, creatively, and collaboratively.

READ MORE ABOUT THIS COURSE

What you can learn.

  • Master competency in the four elements of self-regulation: Self-Awareness, Compassion, Etiquette, and Behavioral Flexibility
  • Display a greater understanding of strengths and weaknesses related to interactions and performance
  • Comfortably engage a range of personalities in the workplace
  • Understand how to keep anxiety, frustration, or self-doubt from getting in the way of the job
  • Learn how to love your authentic self while adapting easily to meet and engage with others
  • Respond effectively to changing conditions, priorities and management initiatives

About this course:

Never let anxiety, frustration, or self-doubt get in the way of your getting a job, enjoying your work, being promoted, or gaining support from teammates, leaders, and prospects. Learn how to love your authentic self while adapting easily to any opportunity to meet and engage anyone, anywhere, IRL or online. Discover the four critical components of managing your feelings and behavior so you can think clearly, creatively, and collaboratively. Use the “Emotional Spiral,” three levels of feeling-states, to quickly identify where you are. Then apply proven techniques to amplify your positive associations with mastery, optimism, encouragement and joy. Learn the power of self-control, self-confidence, and self-reliance to be more present, more self-positive and more engaging!

Contact Us

Speak to a program representative. Hours: Mon-Fri, 8am-5pm.
Keep up to date on the latest news and offerings in Leadership & Management

vector icon of building

Corporate Education

Learn how we can help your organization meet its professional development goals and corporate training needs.

Learn More

vector icon of building

Donate to UCLA Extension

Support our many efforts to reach communities in need.

Innovation Programs

Student Scholarships

Coding Boot Camp

Lifelong Learning