Emotional Hygiene
EDUC 734.20
Learn how to create a daily practice of emotional hygiene for children.
Winter
What you can learn.
- Gain practical tools to help children name and release emotions in a healthy way
- Learn how to create the image, space and tools needed for regular emotional hygiene practice
- Learn about daily routines and strategies to support emotional regulation and prevent emotional outbursts
About this course:
Just as children brush their teeth daily to maintain physical health, they need daily emotional caretaking to stay emotionally healthy and balanced. In this workshop, you'll learn how to create a daily practice of emotional hygiene that helps children navigate their emotions, build self-regulation skills, and reduce daily meltdowns. By implementing simple coping strategies and setting up routines, you'll stop feeling like you're constantly putting out fires and start fostering a peaceful, emotionally stable environment for your child or classroom.Contact Us
Speak to a program representative. Hours: Mon-Fri, 8am-5pm.
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