Applied Anatomy and Biomechanics
What you can learn.
- Analyze a movement and identify poor mechanics that contribute to injury
- Design exercises for particular muscle groups
- Advise on the safe and effective use of exercise equipment
About this course:
It is advisable that you complete the following (or equivalent) since they are prerequisites for Applied Anatomy and Biomechanics.
Winter 2019 Schedule
These courses are fully online, and there are no in-person classroom meetings.
Required course in Fitness Instruction Certificate.
Enrollment deadline: January 11, 2019. Internet access required.