Analyze a movement and identify poor mechanics that contribute to injury
Design exercises for particular muscle groups
Advise on the safe and effective use of exercise equipment
About this course:
This course provides fitness instructors with an understanding of musculoskeletal anatomy and the application of basic biomechanical principles to the moving body. This application allows fitness instructors to analyze a movement and identify poor mechanics that could contribute to injury, design exercises for particular muscle groups, and more safely and effectively advise on the use of exercise equipment.
PHYSCI X 400.6 or PHYSCI X 449.
Winter 2022 Schedule
Date & Time
This section has no set meeting times.
Future Offering (Opens November 01, 2021 12:00:00 AM)