Applied Anatomy and Biomechanics
Applied Anatomy and Biomechanics
PHYSCI X 452
Designed for fitness instructors, this course covers musculoskeletal anatomy and the application of basic biomechanical principles to the moving body.
Typically Available
Fall
Winter
Spring
Summer
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What you can learn.
What you can learn.
Analyze a movement and identify poor mechanics that contribute to injury
Design exercises for particular muscle groups
Advise on the safe and effective use of exercise equipment
About This Course
This course provides fitness instructors with an understanding of musculoskeletal anatomy and the application of basic biomechanical principles to the moving body. This application allows fitness instructors to analyze a movement and identify poor mechanics that could contribute to injury, design exercises for particular muscle groups, and more safely and effectively advise on the use of exercise equipment.
Prerequisites
PHYSCI X 400.6 or PHYSCI X 449.