Exercise and Sports Nutrition

COM HLT X 404.7

Designed for fitness and sports enthusiasts, this course provides an in-depth understanding of the relation between dietary needs and optimal exercise performance and training.

READ MORE ABOUT THIS COURSE
Fall
Spring
Remote Instruction
Starting at $705.00
As few as 11 weeks
4.0

What you can learn.

  • Identify nutritional needs of various groups of exercisers
  • Understand and incorporate sport-specific nutrition guidelines in counseling methods
  • Encourage healthy eating behaviors referenced by science-specific nutrition recommendations

About this course:

In this course, students gain an in-depth understanding of the roles of carbohydrate, protein, and fat in the diets of very active people and learn what foods, fluids, and supplements support optimal training, performance, and recovery. Students also learn how to calculate energy needs, evaluate body composition, and tackle difficult weight and eating disorder issues. A review of the nutritional needs of athletes in endurance, strength, weight-class, and aesthetic sports also is included. Don't miss this chance to develop new professional relationships, receive feedback from an expert instructor, and demonstrate your knowledge. Dietitians, fitness instructors, athletic trainers, strength specialists, coaches, and sports enthusiasts can benefit from the unique opportunity to interact and share knowledge.
Prerequisites
A basic course in human nutrition and exercise physiology.

Spring 2021 Schedule

Available Format(s):

These courses have regular meeting times and are fully online, via remote instruction. Click “See Details” below for more information.

Future Offering (Opens February 01, 2021 12:00:00 AM)
-
Monday, Friday 6:00PM PT - 9:00PM PT
Location: Online
378624
Fee:
$705.00
See Details
Notes

No meeting May 31, 2021.

Full elective credit in Fitness Instruction Certificate.

Visitors not permitted. Enrollment deadline: April 5, 2021.  Internet access required.

Refund Deadline
No refunds after April 12, 2021
Course Requirements
Schedule
Type
Date
Time
Location
Lecture
Mon Mar 29, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon Apr 5, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon Apr 12, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon Apr 19, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon Apr 26, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon May 3, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon May 10, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon May 17, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon May 24, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon May 31, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Fri Jun 4, 2021
6:00PM PT - 9:00PM PT
Online
Lecture
Mon Jun 7, 2021
6:00PM PT - 9:00PM PT
Online

Contact Us

Speak to a program representative. Hours: Mon-Fri, 8am-5pm.

This course applies towards the following certificates & specializations…

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