Introduction to Human Nutrition
PHYSCI X 451
This course provides background and practical knowledge of nutrition and its relation to health, disease, and exercise performance.
Fall
Winter
Spring
Summer
Online
Classroom
Starting at $705.00
As few as 11 weeks
4.0
What you can learn.
- Define how daily food choices can help or harm the body's health over time
- Explore characteristics of a healthy diet along with cultural and other influences on human food choices
- Compare and contrast major types of carbohydrates, fats, amino acids, and proteins
About this course:
This course provides students with a background in the basics of nutrition and stresses the link between nutrition practices, health, disease, and exercise performance. Topics include macronutrient needs; vitamins, minerals, and other supplements; energy balance; weight control; the effects of nutrient excesses and deficiencies on performance; ergogenic aids; eating disorders; and how to recognize nutrition practices that may require professional referral. Students also gain practical knowledge through understanding nutrition labeling and evaluating literature.
Summer 2019 Schedule
Available Format(s):
These courses are fully online, and there are no in-person classroom meetings.
See Details
Notes
Required course in Fitness Instruction Certificate.
Enrollment deadline: June 28, 2019. Internet access required.
Refund Deadline
No refunds after June 28, 2019
Course Requirements
ISBN 9781337906371
Diet and Wellness Plus
ISBN 9781285856216
Available Format(s):
These courses meet in person and make use of an online presence to varying degrees.
Future Offering (Opens 29 Jul 2019 12:00:00 AM)
-
Tuesday 7:00PM - 10:00PM
Location:
UCLA
Instructor:
Susan C. Kim
369197
Fee:
$705.00
Notes
Required course in Fitness Instruction Certificate.
Enrollment deadline: October 1, 2019. Internet access required.
Refund Deadline
No refunds after October 8, 2019
Course Requirements
ISBN 9781119087106
Schedule
Type
Date
Time
Location
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