Introduction to Human Nutrition

PHYSCI X 451

This course provides background and practical knowledge of nutrition and its relation to health, disease, and exercise performance.

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Fall
Winter
Spring
Summer
Remote
Starting at $825.00
As few as 11 weeks
4.0

What you can learn.

  • Define how daily food choices can help or harm the body's health over time
  • Explore characteristics of a healthy diet along with cultural and other influences on human food choices
  • Compare and contrast major types of carbohydrates, fats, amino acids, and proteins

About this course:

This course provides students with a background in the basics of nutrition and stresses the link between nutrition practices, health, disease, and exercise performance. Topics include macronutrient needs; vitamins, minerals, and other supplements; energy balance; weight control; the effects of nutrient excesses and deficiencies on performance; ergogenic aids; eating disorders; and how to recognize nutrition practices that may require professional referral. Students also gain practical knowledge through understanding nutrition labeling and evaluating literature.

Fall 2022 Schedule

Date & Time
Details
Format
 
-
Tuesday 5:30PM - 8:30PM PT
Available
See Details
Instructor: Mor Volner
387902
Fee:
$825.00
Remoteformat icon
Location: Remote Classroom
ENROLL BY: Sep 20, 2022
See Details
Notes

Required course in Fitness Instruction Certificate. 

Enrollment deadline: September 26, 2022.  Internet access required.

Refund Deadline
No refunds after October 03, 2022
Course Requirements
Schedule
Type
Date
Time
Location
Lecture
Tue Sep 20, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Sep 27, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Oct 4, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Oct 11, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Oct 18, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Oct 25, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Nov 1, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Nov 8, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Nov 15, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Nov 22, 2022
5:30PM PT - 8:30PM PT
Remote Classroom
Lecture
Tue Nov 29, 2022
5:30PM PT - 8:30PM PT
Remote Classroom

Contact Us

Speak to a program representative. Hours: Mon-Fri, 8am-5pm.

This course applies towards the following certificates & specializations…

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