Osher (50+). A Hatha flow course intended for intermediate yoga practitioners.
About this course:This is a nurturing Hatha flow course intended for those with foundational experience practicing yoga. Meditation and yoga nidra are integrated into our practice to enhance relaxation and renewal and connect to our true nature.
Spring 2020 Schedule
These courses meet in person and make use of an online presence to varying degrees.
No meetings April 9; May 14. Plus members pay only $40 for this course. Mats are required. Participants are required to sign a waiver form which will be provided. Enrollment limited. Visitors not permitted.