Intermediate Yoga

GENINT 741.360

Osher (50+). A Hatha flow course intended for intermediate yoga practitioners. 

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About this course:

This is a nurturing Hatha flow course intended for those with foundational experience practicing yoga. In this course meditation and yoga nidra are integrated into our practice to enhance relaxation, renewal, and connecting to our true nature. Mats are required.  Note: Students must sign a waiver before participation.

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