Osher (50+). A Hatha flow course intended for intermediate yoga practitioners.
About this course:This is a nurturing Hatha flow course intended for those with foundational experience practicing yoga. Meditation and yoga nidra are integrated into our practice to enhance relaxation and renewal and connect to our true nature.
Spring 2020 Schedule
These courses meet regularly and are fully online. Click “See Details” below for more information.
No meetings April 9; May 14. Plus members pay only $40 for this course. Mats are required. Participants are required to sign a waiver form which will be provided. Enrollment limited. Visitors not permitted. Please download a free version of zoom at https://zoom.us/ to participate in this course.
You must be a current member of the Osher Lifelong Learning Institute (OLLI) at UCLA to enroll in this course. To become a member, proceed with enrolling in an OLLI course and you will be prompted to purchase a membership during checkout. For more information about OLLI, visit the Osher website.