Health and Nutrition I
Designed especially for students with intellectual and developmental disabilities, this course will provide information and strategies for healthy living. Students will increase their commitment to exercise and good…
What you can learn.
- Understand and differentiate between healthy and unhealthy lifestyles
- Critically analyze the information presented on food nutrition labels, and use this information to make smart food purchases
- Learn what it means to engage in proper nutrition and fitness, and set individual goals for both
- Acquire fitness skills and apply these through weekly hands-on training at the UCLA John Wooden Center