Beginning Gentle Yoga
GENINT 741.359
Osher (50+). A slow and gentle yoga course intended for beginners.
About this course:
This is a slow meditative course, intended for those with little or no yoga experience, or those with physical limitations. In this course we integrate awareness of our breathing with gentle movement to facilitate a feeling of wholeness, well-being, and joy. Students are encouraged to turn on their videos so the instructor can correct their postures. Students must sign a waiver before participation.Contact Us
Speak to an OLLI at UCLA representative. Hours: Mon-Fri, 9am-4pm.
Corporate Education
Learn how we can help your organization meet its professional development goals and corporate training needs.
Donate to UCLA Extension
Support our many efforts to reach communities in need.