Beginning Gentle Yoga

GENINT 741.359

Osher (50+). A slow and gentle yoga course intended for beginners.

READ MORE ABOUT THIS COURSE

About this course:

This is a slow meditative course, intended for those with little or no yoga experience, or those with physical limitations. In this course we integrate awareness of the breath with gentle movement to facilitate a feeling of wholeness, well-being, and joy. Mats are required unless you elect to use a chair instead of a mat. Note: Students must sign a waiver before participation.

Contact Us

Speak to an OLLI at UCLA representative. Hours: Mon-Fri, 9am-4pm.
Ready to start
your future?
By signing up, you agree to UCLA Extension’s Privacy Policy.

vector icon of building

Corporate Education

Learn how we can help your organization meet its professional development goals and corporate training needs.

Learn More

vector icon of building

Donate to UCLA Extension

Support our many efforts to reach communities in need.

Innovation Programs

Student Scholarships

Coding Boot Camp

Lifelong Learning