Yoga and the Expressive Arts
Osher (50+). This course is an experiential workshop involving yoga, drawing, expressive movement, and writing.
Starting at $15.00
As few as 1 day
About this course:This workshop fosters exploration, discovery, healing, celebration, and community. We begin with gentle Hatha yoga, including visualization and relaxation, followed by creative drawing, expressive movement, and writing, with all forms encouraged, including poems, songs, stories, journal, and stream of consciousness. The participants are encouraged to bring their mats. Chairs can also be used. All are welcome.
Summer 2020 Schedule
These courses meet regularly and are fully online. Click “See Details” below for more information.
Saturday 10:00AM PDT - 12:00PM PDT
Location: Remote Learning
Instructor: Mona Wells
71 days left. Enroll by Aug 8, 2020
Open to the public. Plus members pay no fee for this course. Visitors not permitted. No refund allowed. Please download a free version of zoom at https://zoom.us/ to participate in this course.
No refunds after August 08, 2020
Sat Aug 8, 2020
10:00AM PDT - 12:00PM PDT