Yoga and the Expressive Arts
GENINT 711.355
Osher (50+). This course is an experiential workshop involving yoga, drawing, expressive movement and writing.
About this course:
This workshop fosters exploration, discovery, healing, celebration, and community. We begin with gentle Hatha yoga, including visualization and relaxation, followed by creative drawing, expressive movement and writing, with all forms encouraged, including poems, songs, stories, journal and stream of consciousness. Students must sign a waiver before participation.Contact Us
Speak to an OLLI at UCLA representative. Hours: Mon-Fri, 9am-4pm.
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